bodyMindSoul
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Ready for a Relationship? (part 2)John R. Ballew, M.S., L.P.C. Some components of being ready for a relationship involve doing internal work that will help us to be happy, regardless of whether or not we ever enter into a committed, long-term relationship. But successful relationships require more than an ability to be content within ourselves; they require us to be capable of interacting with another in healthy ways, and to understand something about how relationships work. Having a certain level of social skill is probably required to be someone’s lover. That doesn’t mean you need to be endlessly charming and witty, but you probably do need to understand that he’s going to expect a card from you on Valentine’s Day. If he’s going to be proud to be seen with you, you’re going to need to do more than meet the basics of getting along in social situations: getting along with friends, being sociable with family. You aren’t the only one with feelings around here, you know. That means that you are going to need to develop a certain sensitivity to the feelings of the other guy. “Sensitivity” means picking up on the clues he gives off as to what he is feeling (say, sad about hearing some bad news), and having the ability to respond to those emotions (perhaps by reaching out to comfort him). Both comprehending and responding are important here, and that requires attention and the ability to extend yourself. Feelings can get uncomfortable at times. Can you cope with change? How about disappointment? Guys who expect to have everything go their way aren’t mature enough to make it in the love arena. Relationships demand that we are able to express our emotions, and to do it in ways that are appropriate. At the same time, we sometimes need to be able to act differently than we feel. Perhaps you’re tired after a day at work and just want peace and quiet and to be left alone. If your partner has something comes up that really requires your attention, you can reasonably be expected to put aside your feelings and do what is necessary in the situation. (Not always, of course; you have the right to your feelings, too.) Being emotionally predictable helps. No one stays in love with an emotional volcano for long. What’s it like when you get pissed off? It happens to all of us. No matter how much you love someone, sometimes he is going to irritate you or hurt you. Expressing your anger or hurt is not only OK, it’s essential in the long run. Holding a grudge, however, is going to sabotage your love for one another. The same goes with endlessly revisiting the problem in a way that keeps the two of you from moving beyond it. Forgiveness is an important part of maintaining any loving relationship that endures for long. And when he’s the one pissed off? Can you act appropriately and rationally, even when someone else is losing it? Without that skill, arguments can escalate out of control and wreck a relationship. Can you give and receive criticism when it is warranted? Learning from experience helps us to improve relationships over the long haul, to move beyond that initial bliss of being together and move into committed, enduring intimacy. Loving couples are capable of giving and receiving affection, warmth and gentleness with one another. This can be a challenge when we didn’t grow up in that sort of family, but this sort of stuff can be learned, if needed. Having a soft, gentle voice on occasion helps, too. Relationships require us to change what we can change and cope effectively with what we cannot change. They are a lot of work! Maintaining the relationship requires commitment and an ability to make that a top priority within one’s life. When we can do that, we’re ready for a relationship. John R. Ballew, M.S., is a licensed professional counselor in private practice in Atlanta. He specializes in issues related to coming out, sexuality and relationships, spirituality and career. He can be reached via the web at www.bodymindsoul.org or at (404) 874-8536.
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